How many calories in Omega Seed Mix (Whole Foods Market)
How many calories in 1× handful
35 g
99 kcal
How many calories in 2× handful
70 g
199 kcal
How many calories in 3× handful
105 g
298 kcal
How many calories in 1× portion
500 g
1420 kcal
99 kcal
Nutritional values in Omega Seed Mix per 100 g:
Energy value
284
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
24.00
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.00
Net carbs 2.00
Sugars 0.60
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Omega Seed Mix:
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