How many calories in Olive oil and sea salt croutons (Belbake)

How many calories in 1× tablespoon

10 g
46 kcal

How many calories in 2× tablespoon

20 g
91 kcal

How many calories in 1× handful

25 g
114 kcal

How many calories in 1× portion

100 g
455 kcal
46 kcal

Nutritional values in Olive oil and sea salt croutons per 100 g:

Energy value455
Proteins13.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs60.80
Sugars4.40
Cholesteroln.d.
Fibre4.20

How many vitamins in Olive oil and sea salt croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Olive oil and sea salt croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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