How many calories in Old Polish Ham (Henryk Kania)

How many calories in 1× package

120 g
193 kcal

How many calories in 0.5× package

60 g
97 kcal

How many calories in 50 g

50 g
81 kcal

How many calories in 75 g

75 g
121 kcal
193 kcal

Nutritional values in Old Polish Ham per 100 g:

Energy value 161
Proteins 17.50
Animal n.d.
Plant n.d.
Fats 8.20
Saturated 1.64
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.30
Net carbs 2.90
Sugars 0.20
Cholesterol 0
Fibre 1.40

How many vitamins in Old Polish Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Old Polish Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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