How many calories in Okra, stir-fried in corn oil
How many calories in 0.5× cup
50 g
133 kcal
How many calories in 1× cup
100 g
266 kcal
How many calories in 2× cup
200 g
531 kcal
How many calories in 1× handful
90 g
239 kcal
266 kcal
Nutritional values in Okra, stir-fried in corn oil per 100 g:
Energy value
266
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
26.10
Saturated 3.30
Monounsaturated 6.50
Polyunsaturated 15.10
Carbohydrates
4.30
Net carbs 4.30
Sugars 3.50
Cholesterol
0
Fibre
n.d.
How many vitamins in Okra, stir-fried in corn oil:
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