How many calories in Ocado Watercress, Spinach and Rocket 130 g (Ocado)
How many calories in 1× handful
25 g
7 kcal
How many calories in 2× handful
50 g
14 kcal
How many calories in 3× handful
75 g
21 kcal
How many calories in 1× portion
130 g
36 kcal
7 kcal
Nutritional values in Ocado Watercress, Spinach and Rocket 130 g per 100 g:
Energy value
28
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.25
Saturated 0.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Ocado Watercress, Spinach and Rocket 130 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ocado Watercress, Spinach and Rocket 130 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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