How many calories in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich (Sainsbury's Be Good to Yourself)
How many calories in 100 g
100 g
146 kcal
How many calories in 200 g
200 g
292 kcal
How many calories in 300 g
300 g
438 kcal
How many calories in 400 g
400 g
584 kcal
1 kcal
Nutritional values in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich per 100 g:
Energy value
146
Proteins
9.30
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 1.20
Monounsaturated 1.00
Polyunsaturated 0.40
Carbohydrates
19.60
Net carbs 17.10
Sugars 2.20
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oak Smoked Ham & Soft Cheese on Malted Bread Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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