How many calories in Oak Smoked Dry Cured Ham 425g (Asda)
How many calories in 0.5× package
212.5 g
247 kcal
How many calories in 1× package
425 g
493 kcal
How many calories in 20 g
20 g
23 kcal
How many calories in 50 g
50 g
58 kcal
493 kcal
Nutritional values in Oak Smoked Dry Cured Ham 425g per 100 g:
Energy value116
Proteins23.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Oak Smoked Dry Cured Ham 425g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oak Smoked Dry Cured Ham 425g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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