How many calories in Nutty Sunflower Seeds (The Foodie Market)

How many calories in 1× package

200 g
1187 kcal

How many calories in 1× portion

30 g
178 kcal

How many calories in 1× handful

35 g
208 kcal

How many calories in 2× handful

70 g
415 kcal
1187 kcal

Nutritional values in Nutty Sunflower Seeds per 100 g:

Energy value 593
Proteins 19.67
Animal n.d.
Plant n.d.
Fats 46.67
Saturated 6.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.67
Net carbs 12.67
Sugars 1.67
Cholesterol n.d.
Fibre 6.00

How many vitamins in Nutty Sunflower Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nutty Sunflower Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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