How many calories in Nutritional Yeast Flakes (Marigold Health Foods Engevita)
How many calories in 1× package
100 g
340 kcal
How many calories in 1× portion
5 g
17 kcal
How many calories in 1× teaspoon
10 g
34 kcal
How many calories in 1× tablespoon
20 g
68 kcal
340 kcal
Nutritional values in Nutritional Yeast Flakes per 100 g:
Energy value340
Proteins48.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre20.00
How many vitamins in Nutritional Yeast Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nutritional Yeast Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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