How many calories in Nut and vegetable roast

How many calories in 1× portion

55 g
173 kcal

How many calories in 2× portion

110 g
345 kcal

How many calories in 3× portion

165 g
518 kcal

How many calories in 4× portion

220 g
691 kcal
173 kcal

Nutritional values in Nut and vegetable roast per 100 g:

Energy value 314
Proteins 11.10
Animal n.d.
Plant n.d.
Fats 21.90
Saturated 3.20
Monounsaturated 10.60
Polyunsaturated 6.80
Carbohydrates 19.60
Net carbs 19.60
Sugars 3.80
Cholesterol 0
Fibre n.d.

How many vitamins in Nut and vegetable roast:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nut and vegetable roast:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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