How many calories in Nut and seed roast, with egg
How many calories in 0.5× portion
27.5 g
92 kcal
How many calories in 1× portion
55 g
184 kcal
How many calories in 2× portion
110 g
369 kcal
How many calories in 3× portion
165 g
553 kcal
3 kcal
Nutritional values per 100 g:
Energy value
335
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
23.90
Saturated 3.40
Monounsaturated 10.20
Polyunsaturated 8.90
Carbohydrates
18.10
Net carbs 18.10
Sugars 2.70
Cholesterol
33.00
Fibre
n.d.
How many vitamins in Nut and seed roast, with egg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut and seed roast, with egg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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