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How many calories in Neill's Coarse Wholemeal Flour 1.5kg

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
98 kcal

How many calories in 0.5× cup

70 g
228 kcal

How many calories in 1× cup

140 g
456 kcal
3 kcal

Nutritional values per 100 g:

Energy value 326
Proteins 10.50
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 60.50
Net carbs 49.60
Sugars 2.10
Cholesterol 0
Fibre 10.90

How many vitamins in Neill's Coarse Wholemeal Flour 1.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Neill's Coarse Wholemeal Flour 1.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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