How many calories in Besan Gram Flour (KOH-I-NOOR)
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
35 kcal
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
70 kcal
18 kcal
Nutritional values in Besan Gram Flour per 100 g:
Energy value352
Proteins22.20
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs48.00
Sugars5.20
Cholesteroln.d.
Fibre7.00
How many vitamins in Besan Gram Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Besan Gram Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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