How many calories in Granola (Nature's Path Organic Nice and Nobbly)

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
98 kcal

How many calories in 1× portion

40 g
187 kcal
33 kcal

Nutritional values in Granola per 100 g:

Energy value467
Proteins7.25
Animaln.d.
Plantn.d.
Fats22.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs51.25
Sugars30.00
Cholesteroln.d.
Fibre6.25

How many vitamins in Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Granola? Check out other :