How many calories in Natural yoghurt (Włoszczowa)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
73 kcal
How many calories in 1× cup
250 g
145 kcal
7 kcal
Nutritional values in Natural yoghurt per 100 g:
Energy value58
Proteins4.70
Animal4.70
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs5.40
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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