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How many calories in Kefir Lowfat Plain Cultured Milk (Lifeway)

How many calories in 1× cup

240 g
264 kcal

How many calories in 2× cup

480 g
528 kcal

How many calories in 3× cup

720 g
792 kcal

How many calories in 200 g

200 g
220 kcal
264 kcal

Nutritional values in Kefir Lowfat Plain Cultured Milk per 100 g:

Energy value110
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars12.00
Cholesterol10.00
Fibren.d.

How many vitamins in Kefir Lowfat Plain Cultured Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kefir Lowfat Plain Cultured Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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