How many calories in Natural Unsalted Cashew Nuts (Happy Belly)
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
211 kcal
How many calories in 2× handful
70 g
422 kcal
How many calories in 1× portion
30 g
181 kcal
211 kcal
Nutritional values in Natural Unsalted Cashew Nuts per 100 g:
Energy value
603
Proteins
19.67
Animal n.d.
Plant n.d.
Fats
47.33
Saturated 8.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 19.33
Sugars 7.00
Cholesterol
n.d.
Fibre
3.67
How many vitamins in Natural Unsalted Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Unsalted Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Unsalted Cashew Nuts? Check out other :