How many calories in Natural Pistachios in Shell (M&S Food)
How many calories in 1× tablespoon
9 g
55 kcal
How many calories in 2× tablespoon
18 g
111 kcal
How many calories in 1× handful
20 g
123 kcal
How many calories in 1× portion
350 g
2153 kcal
55 kcal
Nutritional values in Natural Pistachios in Shell per 100 g:
Energy value
615
Proteins
22.50
Animal n.d.
Plant n.d.
Fats
52.00
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.10
Net carbs 1.90
Sugars 7.90
Cholesterol
n.d.
Fibre
8.20
How many vitamins in Natural Pistachios in Shell:
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