How many calories in Natural Pine Nuts (Amazon)
How many calories in 1× package
100 g
678 kcal
How many calories in 1× handful
35 g
237 kcal
How many calories in 2× handful
70 g
475 kcal
How many calories in 3× handful
105 g
712 kcal
678 kcal
Nutritional values in Natural Pine Nuts per 100 g:
Energy value678
Proteins15.90
Animaln.d.
Plantn.d.
Fats62.10
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs1.30
Sugars3.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Natural Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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