How many calories in Natural Cottage Cheese (Essential Waitrose)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× portion
60 g
64 kcal
How many calories in 100 g
100 g
106 kcal
21 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value
106
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
5.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 4.10
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Natural Cottage Cheese:
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