How many calories in Natural Cottage Cheese (M&S Food)
How many calories in 1× package
300 g
315 kcal
How many calories in 0.5× package
150 g
158 kcal
How many calories in 1× slice
20 g
21 kcal
How many calories in 25 g
25 g
26 kcal
315 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value105
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs2.70
Sugars4.30
Cholesteroln.d.
Fibre1.60
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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