How many calories in Natural Cottage Cheese (Essential Waitrose & Partners)
How many calories in 1× package
300 g
305 kcal
How many calories in 1× portion
60 g
61 kcal
How many calories in 1× slice
20 g
20 kcal
How many calories in 25 g
25 g
25 kcal
305 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value
102
Proteins
10.33
Animal n.d.
Plant n.d.
Fats
5.33
Saturated 3.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 3.00
Sugars 2.83
Cholesterol
n.d.
Fibre
0
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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