How many calories in Natural Cottage Cheese (Essential Waitrose & Partners)

How many calories in 1× package

300 g
305 kcal

How many calories in 1× portion

60 g
61 kcal

How many calories in 1× slice

20 g
20 kcal

How many calories in 25 g

25 g
25 kcal
305 kcal

Nutritional values in Natural Cottage Cheese per 100 g:

Energy value 102
Proteins 10.33
Animal n.d.
Plant n.d.
Fats 5.33
Saturated 3.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.00
Net carbs 3.00
Sugars 2.83
Cholesterol n.d.
Fibre 0

How many vitamins in Natural Cottage Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Natural Cottage Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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