How many calories in Natural Cashew Nuts (M&S Food)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
409 kcal
How many calories in 1× portion
350 g
2044 kcal
204 kcal
Nutritional values in Natural Cashew Nuts per 100 g:
Energy value
584
Proteins
17.30
Animal n.d.
Plant n.d.
Fats
48.20
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.10
Net carbs 13.80
Sugars 4.60
Cholesterol
n.d.
Fibre
4.30
How many vitamins in Natural Cashew Nuts:
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