How many calories in Natural Brazil Nuts (M&S Food)

How many calories in 1× package

300 g
2085 kcal

How many calories in 0.5× package

150 g
1043 kcal

How many calories in 1× handful

35 g
243 kcal

How many calories in 2× handful

70 g
486 kcal
2085 kcal

Nutritional values in Natural Brazil Nuts per 100 g:

Energy value 695
Proteins 14.30
Animal n.d.
Plant n.d.
Fats 68.20
Saturated 17.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.10
Net carbs 0
Sugars 2.40
Cholesterol n.d.
Fibre 5.70

How many vitamins in Natural Brazil Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natural Brazil Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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