How many calories in Nation's Original Mash (Golden Wonder)

How many calories in 1× package

100 g

85 kcal

How many calories in 0.5× package

50 g

43 kcal

How many calories in 100 g

100 g

85 kcal

How many calories in 150 g

150 g

128 kcal

85 kcal

Energy value85

Proteins1.90

Animaln.d.

Plantn.d.

Fats2.10

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.10

Net carbs13.10

Sugars1.50

Cholesteroln.d.

Fibre1.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Nation's Original Mash (Golden Wonder)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Nation's Original Mash per 100 g:

How many vitamins in Nation's Original Mash:

How many minerals in Nation's Original Mash: