How many calories in Nasiona Chia
How many calories in 1× tablespoon
10 g
57 kcal
How many calories in 2× tablespoon
20 g
114 kcal
How many calories in 3× tablespoon
30 g
171 kcal
How many calories in 4× tablespoon
40 g
228 kcal
57 kcal
Nutritional values in Nasiona Chia per 100 g:
Energy value570
Proteins19.50
Animaln.d.
Plantn.d.
Fats30.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.50
Net carbs40.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Nasiona Chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nasiona Chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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