How many calories in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g (Nando's)

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
14 kcal

How many calories in 1× tablespoon

20 g
14 kcal

How many calories in 2× tablespoon

40 g
29 kcal
7 kcal

Nutritional values in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g per 100 g:

Energy value72
Proteins0.50
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.60
Sugars4.90
Cholesteroln.d.
Fibren.d.

How many vitamins in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nando's Peri-Peri Coat & Cook Lemon & Herb 120g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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