How many calories in Mustard (Tesco Everyday Value)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
37 kcal
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 1× portion
190 g
352 kcal
19 kcal
Nutritional values in Mustard per 100 g:
Energy value185
Proteins5.20
Animaln.d.
Plantn.d.
Fats6.60
Saturated0.50
Monounsaturated4.60
Polyunsaturated1.50
Carbohydrates25.00
Net carbs22.80
Sugars14.80
Cholesteroln.d.
Fibre2.20
How many vitamins in Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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