How many calories in Mushroom Shawarma Houmous (M&S Food Collection Master Deli)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
61 kcal
How many calories in 1× tablespoon
20 g
61 kcal
How many calories in 1× portion
450 g
1364 kcal
30 kcal
Nutritional values in Mushroom Shawarma Houmous per 100 g:
Energy value
303
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
25.30
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.70
Net carbs 8.60
Sugars 1.80
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Mushroom Shawarma Houmous:
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