How many calories in Mushroom Onigiri (Marks & Spencer Taste Japan)
How many calories in 1× package
112 g
223 kcal
How many calories in 0.5× package
56 g
111 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 200 g
200 g
398 kcal
223 kcal
Nutritional values in Mushroom Onigiri per 100 g:
Energy value
199
Proteins
3.70
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.80
Net carbs 29.20
Sugars 2.00
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Mushroom Onigiri:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mushroom Onigiri:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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