How many calories in Moussaka
How many calories in 1× portion
200 g
256 kcal
How many calories in 0.5× portion
100 g
128 kcal
How many calories in 2× portion
400 g
512 kcal
How many calories in 3× portion
600 g
768 kcal
256 kcal
Nutritional values in Moussaka per 100 g:
Energy value
128
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
8.60
Saturated 3.57
Monounsaturated 3.11
Polyunsaturated 1.25
Carbohydrates
4.50
Net carbs 4.50
Sugars 2.70
Cholesterol
41.30
Fibre
n.d.
How many vitamins in Moussaka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moussaka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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