How many calories in Moroccan Coriander & Cumin Paste (Belazu)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
63 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 1× portion
90 g
283 kcal
31 kcal
Nutritional values in Moroccan Coriander & Cumin Paste per 100 g:
Energy value
314
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
38.20
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.10
Net carbs 6.10
Sugars 2.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Moroccan Coriander & Cumin Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Coriander & Cumin Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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