How many calories in Morning Crunch Fruit, Nut & Seed Muesli 450g (Morning Crunch)

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
72 kcal

How many calories in 0.5× cup

50 g
181 kcal

How many calories in 1× portion

66 g
238 kcal
4 kcal

Nutritional values in Morning Crunch Fruit, Nut & Seed Muesli 450g per 100 g:

Energy value 361
Proteins 9.80
Animal n.d.
Plant n.d.
Fats 6.50
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.40
Net carbs 52.60
Sugars 15.10
Cholesterol n.d.
Fibre 8.80

How many vitamins in Morning Crunch Fruit, Nut & Seed Muesli 450g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Morning Crunch Fruit, Nut & Seed Muesli 450g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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