How many calories in Mori-Nu Silken Tofu Firm 349g (Mori-Nu)

How many calories in 1× package

349 g
213 kcal

How many calories in 0.5× package

174.5 g
106 kcal

How many calories in 100 g

100 g
61 kcal

How many calories in 200 g

200 g
122 kcal
213 kcal

Nutritional values in Mori-Nu Silken Tofu Firm 349g per 100 g:

Energy value 61
Proteins 6.60
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.80
Net carbs 1.80
Sugars 0.50
Cholesterol 0
Fibre 0

How many vitamins in Mori-Nu Silken Tofu Firm 349g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mori-Nu Silken Tofu Firm 349g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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