How many calories in Monkfish, grilled, weighed with bones

How many calories in 1× piece

85 g
63 kcal

How many calories in 2× piece

170 g
126 kcal

How many calories in 3× piece

255 g
189 kcal

How many calories in 4× piece

340 g
252 kcal
63 kcal

Nutritional values in Monkfish, grilled, weighed with bones per 100 g:

Energy value74
Proteins17.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol16.00
Fibren.d.

How many vitamins in Monkfish, grilled, weighed with bones:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Monkfish, grilled, weighed with bones:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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