How many calories in Monkfish, grilled, weighed with bones
How many calories in 1× piece
85 g
63 kcal
How many calories in 2× piece
170 g
126 kcal
How many calories in 3× piece
255 g
189 kcal
How many calories in 4× piece
340 g
252 kcal
63 kcal
Nutritional values in Monkfish, grilled, weighed with bones per 100 g:
Energy value
74
Proteins
17.50
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
16.00
Fibre
n.d.
How many vitamins in Monkfish, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkfish, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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