How many calories in Monkey Nuts (Shalimar)

How many calories in 1× package

300 g

1692 kcal

How many calories in 1× portion

25 g

141 kcal

How many calories in 1× handful

35 g

197 kcal

How many calories in 2× handful

70 g

395 kcal

1692 kcal

Energy value564

Proteins25.60

Animaln.d.

Plantn.d.

Fats46.00

Saturated8.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.40

Net carbs6.00

Sugars6.40

Cholesteroln.d.

Fibre6.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Monkey Nuts (Shalimar)

How many calories in 1× package

How many calories in 1× portion

How many calories in 1× handful

How many calories in 2× handful

Nutritional values in Monkey Nuts per 100 g:

How many vitamins in Monkey Nuts:

How many minerals in Monkey Nuts: