How many calories in Mixed seeds (M&S)

How many calories in 100 g

100 g
601 kcal

How many calories in 200 g

200 g
1202 kcal

How many calories in 300 g

300 g
1803 kcal

How many calories in 50 g

50 g
301 kcal
6 kcal

Nutritional values in Mixed seeds per 100 g:

Energy value601
Proteins20.30
Animaln.d.
Plantn.d.
Fats47.80
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs6.00
Sugars1.40
Cholesteroln.d.
Fibre10.90

How many vitamins in Mixed seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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