How many calories in Mixed Nuts (Alesto Fine)
How many calories in 1× portion
30 g
194 kcal
How many calories in 1× piece
200 g
1292 kcal
How many calories in 1× handful
35 g
226 kcal
How many calories in 2× portion
60 g
388 kcal
194 kcal
Nutritional values in Mixed Nuts per 100 g:
Energy value646
Proteins20.40
Animaln.d.
Plant18.00
Fats58.00
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre8.50
How many vitamins in Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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