How many calories in Roasted Sunflower Seeds (Kuljanka)

How many calories in 1× package

200 g
628 kcal

How many calories in 0.5× package

100 g
314 kcal

How many calories in 1× portion

50 g
157 kcal

How many calories in 2× portion

100 g
314 kcal
628 kcal

Nutritional values in Roasted Sunflower Seeds per 100 g:

Energy value314
Proteins14.00
Animaln.d.
Plantn.d.
Fats26.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre5.20

How many vitamins in Roasted Sunflower Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Sunflower Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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