How many calories in Mixed Lentil Shepherd's Pie with Root Vegetable Mash (M&S Food)
How many calories in 1× package
300 g
276 kcal
How many calories in 0.5× package
150 g
138 kcal
How many calories in 100 g
100 g
92 kcal
How many calories in 200 g
200 g
184 kcal
276 kcal
Nutritional values in Mixed Lentil Shepherd's Pie with Root Vegetable Mash per 100 g:
Energy value
92
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
3.10
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.80
Net carbs 5.80
Sugars 0.80
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Mixed Lentil Shepherd's Pie with Root Vegetable Mash:
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