How many calories in Mixed Grain Crispbreads with Wheat, Rye and Barley (Jacob's)
How many calories in 1× piece
12 g
58 kcal
How many calories in 2× piece
24 g
116 kcal
How many calories in 3× piece
36 g
174 kcal
How many calories in 4× piece
48 g
232 kcal
58 kcal
Nutritional values in Mixed Grain Crispbreads with Wheat, Rye and Barley per 100 g:
Energy value
484
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.20
Net carbs 70.40
Sugars 6.70
Cholesterol
n.d.
Fibre
4.80
How many vitamins in Mixed Grain Crispbreads with Wheat, Rye and Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Grain Crispbreads with Wheat, Rye and Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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