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How many calories in Mixed Grain Crispbreads with Wheat, Rye and Barley (Jacob's)

Nutritional values in Mixed Grain Crispbreads with Wheat, Rye and Barley per 100 g:

Energy value484

Proteins9.60

Animaln.d.

Plantn.d.

Fats15.00

Saturated6.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates75.20

Net carbs71.00

Sugars6.70

Cholesteroln.d.

Fibre4.20

How many vitamins in Mixed Grain Crispbreads with Wheat, Rye and Barley:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mixed Grain Crispbreads with Wheat, Rye and Barley:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application