How many calories in Lidl RYŻOWE WAFLE Salt & Vinegar (Rivercote)
How many calories in 1× portion
9 g
34 kcal
How many calories in 2× portion
18 g
67 kcal
How many calories in 3× portion
27 g
101 kcal
How many calories in 0.5× portion
4.5 g
17 kcal
34 kcal
Nutritional values in Lidl RYŻOWE WAFLE Salt & Vinegar per 100 g:
Energy value374
Proteins7.70
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.50
Net carbs80.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Lidl RYŻOWE WAFLE Salt & Vinegar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lidl RYŻOWE WAFLE Salt & Vinegar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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