How many calories in Mixed Beans (Freshona)
How many calories in 1× portion
100 g
103 kcal
How many calories in 2× portion
200 g
206 kcal
How many calories in 3× portion
300 g
309 kcal
How many calories in 0.5× portion
50 g
52 kcal
103 kcal
Nutritional values in Mixed Beans per 100 g:
Energy value103
Proteins6.30
Animaln.d.
Plantn.d.
Fats0.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs10.30
Sugarsn.d.
Cholesteroln.d.
Fibre4.70
How many vitamins in Mixed Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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