How many calories in Mint Sauce (Ocean Spray)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 1× portion
240 g
214 kcal
1 kcal
Nutritional values in Mint Sauce per 100 g:
Energy value
89
Proteins
1.20
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 16.20
Sugars 18.90
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Mint Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mint Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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