How many calories in Mini Seafood Shells (Waitrose Christmas)
How many calories in 1× package
150 g
186 kcal
How many calories in 0.5× package
75 g
93 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 200 g
200 g
248 kcal
186 kcal
Nutritional values in Mini Seafood Shells per 100 g:
Energy value
124
Proteins
14.20
Animal n.d.
Plant n.d.
Fats
6.50
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.50
Sugars 0.60
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Mini Seafood Shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Seafood Shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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