How many calories in Mini Seafood Shells (Waitrose Christmas)

How many calories in 1× package

150 g
186 kcal

How many calories in 0.5× package

75 g
93 kcal

How many calories in 100 g

100 g
124 kcal

How many calories in 200 g

200 g
248 kcal
186 kcal

Nutritional values in Mini Seafood Shells per 100 g:

Energy value 124
Proteins 14.20
Animal n.d.
Plant n.d.
Fats 6.50
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.90
Net carbs 1.50
Sugars 0.60
Cholesterol n.d.
Fibre 0.40

How many vitamins in Mini Seafood Shells:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mini Seafood Shells:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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