How many calories in Mini Pittas with Reduced Fat Houmous Dip (Tesco)

How many calories in 1× teaspoon

10 g
23 kcal

How many calories in 2× teaspoon

20 g
46 kcal

How many calories in 1× tablespoon

20 g
46 kcal

How many calories in 1× portion

86 g
199 kcal
23 kcal

Nutritional values in Mini Pittas with Reduced Fat Houmous Dip per 100 g:

Energy value231
Proteins6.70
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs35.40
Sugars2.90
Cholesteroln.d.
Fibre2.70

How many vitamins in Mini Pittas with Reduced Fat Houmous Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mini Pittas with Reduced Fat Houmous Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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