How many calories in Millet groats
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 1× glass
180 g
632 kcal
53 kcal
Nutritional values in Millet groats per 100 g:
Energy value351
Proteins11.30
Animaln.d.
Plant11.30
Fats2.90
Saturated0.60
Monounsaturated0.60
Polyunsaturated1.28
Carbohydrates71.60
Net carbs68.40
Sugars0.10
Cholesteroln.d.
Fibre3.20
How many vitamins in Millet groats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Millet groats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Millet groats? Check out other :
- Fridge Raiders
- Veetee Mega Extra Long Premium Rice 5kg
- Basmati
- Basmati Rice
- Mixed Pepper Rice
- Thai Hom Mali Jasmine Rice with Measuring Lid
- Chinese style banquet rice
- Tilda Spicy Mexican Rice has been relaunched with a new look & recipe and retails in a 250g pack.
- Organic Black Pearl Rice
- Moroccan style fruity couscous
- Sainsbury's quinoa
- Giant couscous
Check out the that other users were looking for