How many calories in Milk Chocolate Spread (Sainsbury's)
How many calories in 1× teaspoon
15 g
86 kcal
How many calories in 2× teaspoon
30 g
171 kcal
How many calories in 1× tablespoon
30 g
171 kcal
How many calories in 1× portion
400 g
2284 kcal
86 kcal
Nutritional values in Milk Chocolate Spread per 100 g:
Energy value
571
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
37.00
Saturated 8.60
Monounsaturated 19.60
Polyunsaturated 8.30
Carbohydrates
55.00
Net carbs 53.40
Sugars 54.30
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Milk Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milk Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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