How many calories in Middle Eastern Salad Topper (Inspired to Cook by Sainsbury's)

How many calories in 1× teaspoon

10 g
48 kcal

How many calories in 2× teaspoon

20 g
96 kcal

How many calories in 1× tablespoon

20 g
96 kcal

How many calories in 1× portion

100 g
480 kcal
48 kcal

Nutritional values in Middle Eastern Salad Topper per 100 g:

Energy value 480
Proteins 20.60
Animal n.d.
Plant n.d.
Fats 28.30
Saturated 3.40
Monounsaturated 10.00
Polyunsaturated 13.60
Carbohydrates 28.80
Net carbs 15.10
Sugars 11.80
Cholesterol n.d.
Fibre 13.70

How many vitamins in Middle Eastern Salad Topper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Middle Eastern Salad Topper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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