How many calories in Microwaveable Egg Fried Rice (Waitrose)
How many calories in 0.5× portion
125 g
179 kcal
How many calories in 1× portion
250 g
358 kcal
How many calories in 2× portion
500 g
715 kcal
How many calories in 3× portion
750 g
1073 kcal
358 kcal
Nutritional values in Microwaveable Egg Fried Rice per 100 g:
Energy value143
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.80
Net carbs27.40
Sugars1.30
Cholesteroln.d.
Fibre1.40
How many vitamins in Microwaveable Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Microwaveable Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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