How many calories in Microwaveable Egg Fried Rice (Waitrose)
How many calories in 0.5× portion
125 g
179 kcal
How many calories in 1× portion
250 g
358 kcal
How many calories in 2× portion
500 g
715 kcal
How many calories in 3× portion
750 g
1073 kcal
358 kcal
Nutritional values in Microwaveable Egg Fried Rice per 100 g:
Energy value
143
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.80
Net carbs 27.40
Sugars 1.30
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Microwaveable Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Microwaveable Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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